Guest post from Lauren from PonyPomAdventures. Owning, riding and looking after horses is a tough and time consuming job. You would probably think that you do enough exercise anyway? In some cases this is true. …
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Guest post by Susy Richards. Postpartum is a difficult time for any woman. If you are an equestrian, then you may be affected by postpartum depression due to your riding activity begin to cut down during…
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Any professional equestrian will tell you that core training exercises for horse riders are one of most essential element of any rider’s fitness goals. Having a strong and stable core supports good posture, balance/stability in…
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